CALL US (609) 399-0595 exoduswellness@gmail.com | 623 Bay Ave, Ocean City, NJ 08226

Welcome to our new and improved... EXODUS SPORT AND FITNESS!!  Our highly qualified team of professionals is committed to helping you maximize your potential.  We believe "that the whole is greater than the sum of its parts" therefore, we develop each area of fitness and self to help you expand yourself mentally, physically, spirtually, emotionally and socially to reach optimal health, fitness and performance. Whether your goal is lose weight, drop time on your 5k, excel in your choosen sport or improve the quality of your life, Exodus is here to guide you step by step.  The individualized and personalized approach is what makes Exodus so unique.  After an initial consultation, specific goals are developed and an individualized program is created to help you achieve your fitness and performance goals.   Our specialty services include private training, sports performance contitioning, small group training and customized programs to follow during open gym times in our functional/boutique gym.  Our goal is to educate, motivate and elevate you to a higher state of fitness and performance.  So, if you are ready to make change in your life, we are truly here to empower you to better health, fitness and quality of life.  Hope to see you at Exodus Sport and Fitness.

Amy Godfrey

 

 

 

The group classes are focused on the individualized approach in a group setting.  We strive to meet the overall goal of the class while addressing each...

Total Speed Training consists of retraining the entire body to move in an efficient and powerful way.  By increasing range of motion and...

One on one training is offered at Exodus by our highly qualified team of exercise specialists.  After a comprehensive evaluation, goals are set and a...