CALL US (609) 399-0595exoduswellness@gmail.com | 623 Bay Ave, Ocean City, NJ 08226

Testimonials

What people are saying about Exodus:

Exodus is a unique place that has taught me any goal is attainable and that exercise can be fun.  The staff is amazing.  They are knowledgeable, friendly, supportive and care!  I have belonged to many gyms and have never received the quality of fitness like I get at Exodus.  It has changed my life in so many ways.  I ran my first marathon in 2008 and never thought that I could accomplish that dream.  Exodus gave me the tools to succeed and taught me how to be strong not just physically but completely.  They can work with you one on one or in a group setting.  Exodus is truly about you and your needs.
Michele Pokrass, Ocean City Business Owner-Hot Stuff Fashions

The people at Exodus "get it".  They train the mind as well as the body.  The level of professionalism and knowledge at Exodus is far superior to any other studio or gym that I have ever experienced.  The trainers all share the same philosophy that Amy created 4 years ago when she opened the studio-Mind and Body.  It has made a great difference in my life.
Ron Padula, Buisness Owner, Ocean City-Padula Masonry

In all my years of training, Exodus's approach to total health is far superior to anything I have ever experienced.  If you want to re-train your body and mind, Exodus is the perfect place.  
Cornelius Merlini, Cord Blood Sales Manager, Philadelphia

As a busy professional, it is often very difficult to find time to exercise.  Exodus has provided me the opportunity to fit in good quality workouts that fit my schedule.  The convenient location and knowledgable staff has allowed me to get the most out of my work outs.  Since I began working out at Exodus in 2007, I have maintained a consistent workout schedule and have experienced great results.  I look better, feel better and am excited about my workouts.
Avery Teitler, Lawyer, Freedom Title of New Jersey

 

The group classes are focused on the individualized approach in a group setting.  We strive to meet the overall goal of the class while addressing each...

Total Speed Training consists of retraining the entire body to move in an efficient and powerful way.  By increasing range of motion and...

One on one training is offered at Exodus by our highly qualified team of exercise specialists.  After a comprehensive evaluation, goals are set and a...

Upcoming Events

EXCITING NEWS!!  WELCOME TO THE NEWEST ADDITION TO OUR STAFF....SUZANNE CHEW YOGA INSTRUCTOR!  Suzanne will be teaching Vinyassa Yoga on Sundays at 11:15am beginning February 19th.

FEBRUARY IS PARTNER MONTH at EXODUS

Partner Specials.....$50 for Partner Training Sessions, Partner Yoga and Purchasing a Massage Gift for Your Partner

FEBRUARY EVENTS:  see details in News Section

February 1st:  Exodus Rewards Program Begins

February 9th:  Thursday 6pm Partner Yoga Class with Michele Whelan

February 11th and 12th:  Education Foundation Fitness Weekend.  Reserve Space in class.  Saturday 9am Meditation.  10am-12pm Fitness Assessments.  12pm Circuit Training. Sunday 9am Bootycamp

February 12th:  Grocery Store Tour (shoprite) with Danielle Lombardo 1pm.

February 18th:  Saturday 8am.  Partner Strength Class with Amy Godfrey

February 19th:  Sunday 11:15am Hearts, Hips and Hamstrings Yoga with new Instructor Suzanne Chew

February 28th.  Tuesday 5:30pm Partner Thai Massage Workshop with Rose Griscom

ONLINE TRAINING

for sports perfomance and
weight loss